Is BLUEBERRY BANANA SWEET POTATO ORGANIC WHOLE GRAIN SMART BARS WITH VEGGIES & FRUIT, BLUEBERRY BANANA SWEET POTATO Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- organic natural flavors
- maitake mushroom
- organic amaranth
- organic bananas
organic natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC DATES, ORGANIC WHOLE GRAIN OATS, ORGANIC BANANAS, ORGANIC SUNFLOWER SEED BUTTER, ORGANIC SWEET POTATOES, ORGANIC NUTRIENT BLEND (ORGANIC TAPIOCA FIBER, NUTRIENTS DERIVED FROM (SPINACH, BROCCOLI, SQUASH SEED, CRANBERRY, MAITAKE MUSHROOM, CHLORELLA, SUNFLOWER SEED]), ORGANIC PUMPKIN SEED PROTEIN, ORGANIC SUNFLOWER OIL, ORGANIC BLUEBERRIES, ORGANIC AMARANTH, ORGANIC BLUEBERRY JUICE CONCENTRATE, ORGANIC NATURAL FLAVORS, ORGANIC LEMON JUICE CONCENTRATE, SEA SALT.
Check BLUEBERRY BANANA SWEET POTATO ORGANIC WHOLE GRAIN SMART BARS WITH VEGGIES & FRUIT, BLUEBERRY BANANA SWEET POTATO against your own diets in the app.
Take it with you
Scan to open BLUEBERRY BANANA SWEET POTATO ORGANIC WHOLE GRAIN SMART BARS WITH VEGGIES & FRUIT, BLUEBERRY BANANA SWEET POTATO in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
CINNAMON TOAST SWEET & SPICED ORGANIC WHOLE GRAIN FREE CAKES, CINNAMON TOAST
Blueberry Chex Cereal, Gluten Free Breakfast Cereal, Made with Whole Grain, 12 oz
CINNAMON CRUNCH ORGANIC WHOLE GRAIN SQUARES LIGHTLY SPRINKLED WITH CINNAMON AND SUGAR CEREAL, CINNAMON CRUNCH
HONEY VANILLA CRUNCH FLAVORED GLUTEN FREE ORGANIC WHOLE GRAIN CORN, SORGHUM, SWEET POTATO AND CHICKPEA CEREAL, HONEY VANILLA CRUNCH
CLIF Kid® Organic ZBar™ Iced Oatmeal Cookie Baked Whole Grain Energy Snack 6-1.27 oz. Bars
Where to buy
BLUEBERRY BANANA SWEET POTATO ORGANIC WHOLE GRAIN SMART BARS WITH VEGGIES & FRUIT, BLUEBERRY BANANA SWEET POTATO is available at 3 retailers
About this product
Protein Bar · Bar