Is Yushoi Oven Baked Pea Snaps Sea Salt & Balsamic Vinegar 6 x 21g Vegetarian?

Ingredients

Green Peas, Rapeseed Oil, Sea Salt And Balsamic Vinegar Seasoning (Balsamic Vinegar Powder, Rice Flour, Sugar, Sea Salt, Yeast Extract, Acids: Citric Acid, Tartaric Acid, Tamari Soy Sauce Powder (Soy Sauce Powder (Soya Beans (Soya), Salt, Spirit Vinegar), Maltodextrin, Salt), Flavourings, Coconut Oil, Rapeseed Oil), Rice Flour, Firming Agent: Calcium Carbonate, Antioxidant: Extract Of Rosemary

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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