Is Yushoi Oven Baked Pea Snaps Variety Pack 6 x 21g Nightshade Free?

No. This product is not nightshades free as it lists 10 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
ancho chilli
capsicum
red bell pepper
chilli
tomato powder
cayenne
paprika
+2 more

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

green peas, rapeseed oil, rice flour, sea salt, yeast extract, firming agent: calcium carbonate, antioxidant: extract of rosemary green peas, sea salt and balsamic vinegar seasoning (balsamic vinegar powder, rice flour, sugar, sea salt, yeast extract, acids: citric acid, tartaric acid, tamari soy sauce powder (soy sauce powder (soya beans (soya), salt, spirit vinegar), maltodextrin, salt), flavourings, coconut oil, rapeseed oil), sweet chilli and lemon seasoning (potato maltodextrin, sugar, salt, spices (paprika, cayenne, ginger), yeast extract, tomato powder, spirit vinegar powder, onion powder, red bell pepper, acid: citric acid, garlic powder, lemon juice powder, spice extracts (chilli, ancho chilli, black pepper, fennel seed, aniseed, capsicum), colour: paprika extract, sunflower oil, flavourings, lemon oil), antioxidant: extract of rosemary

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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