Is Yutaka Instant Miso Soup - Bonito 7.5g Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • fried soybean curd
  • soybeans
  • tofu
  • soybean paste

fried soybean curd

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Soybean Paste, Soybeans, Water, Rice, Salt, Alcohol, Green Onions, Tofu (Water, Soybeans, Firming Agent (E516), Corn Starch, Trehalose), Fried Soybean Curd (Water, Soybeans, Firming Agent (E511), Vegetable Oil (Palm Oil, Antioxidant: E306) Glucose), Bonito Extract, Fish, Wakame Seaweed, Flavour Enhancers (E621, E631, E627), Potato Starch, Bonito Powder, Antioxidant (E306)

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About this product

Soup · Powder

Flavor
SavoryUmamiSalty
Texture
Smooth
Commonly used for
SoupOn The GoLunch