Is Yutaka Sushi Kit for 2 Gluten Free?

Ingredients

Boil in the Bag Rice: Rice (100%), Sushi Seasoning: Sugar, Spirit Vinegar (32%), Rice Vinegar (15%), Salt, Cane Molasses, Sushi Ginger: Ginger (60%), Water, Salt, Acidity Regulator [Acetic Acid, Citric Acid, Malic Acid], Preservative [Potassium Sorbate], Sweetener (Aspartame*, Acesulfame Potassium, Saccharin Sodium and Sucralose], Soy Sauce: Water, Soybeans (15%), Wheat, Salt, Alcohol (Ethanol), Wasabi Paste: Horseradish (30%), Humectant: Sorbitols, Rice Bran Oil, Salt, Stabiliser [Dextrin], Wasabi Japonica (4.5%), Potato Starch, Water, Natural Flavour, Colours [Turmeric, Brilliant Blue FCF], Acidity Regulator [Citric Acid], Thickener [Xanthan Gum], Nori (Roasted Seaweed): Seaweed (100%)**, *Contains Source of Phenylalanine

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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