Is Yves, Tofu Dogs, 12 Ounce Vegan?
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Ingredients
Water, Isolated Soy Protein, Vital Wheat Gluten, Tofu (Soybeans), Less Than 2% Of: Dehydrated Onion, Spices, Natural Flavors, Carrageenan, Vitamins & Minerals (Dipotassium Phosphate, Dimagnesium Phosphate, Ferric Orthophosphate, Iron Oxide, Zinc Oxide, Niacinamide, Vitamin B12, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin), Wheat Starch, Organic Evaporated Cane Sugar, Expeller Pressed Canola Oil, Paprika And Beet Powder (For Color), Extractives Of Spice, Salt (Sea Salt, Magnesium Phosphate, Potassium Chloride, Magnesium Chloride)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.