Is Yves, Tofu Dogs, 12 Ounce Vegetarian?
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Ingredients
Water, Isolated Soy Protein, Vital Wheat Gluten, Tofu (Soybeans), Less Than 2% Of: Dehydrated Onion, Spices, Natural Flavors, Carrageenan, Vitamins & Minerals (Dipotassium Phosphate, Dimagnesium Phosphate, Ferric Orthophosphate, Iron Oxide, Zinc Oxide, Niacinamide, Vitamin B12, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin), Wheat Starch, Organic Evaporated Cane Sugar, Expeller Pressed Canola Oil, Paprika And Beet Powder (For Color), Extractives Of Spice, Salt (Sea Salt, Magnesium Phosphate, Potassium Chloride, Magnesium Chloride)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.