Is Yves Vegan Meatless Pepperoni Pizza Vegetarian?

Ingredients

Water, soy protein, wheat gluten, spices, tofu (water, soybeans, magnesium chloride), salt, evaporated cane syrup, natural flavours, wheat starch, yeast, guar gum, natural liquid smoke, canola oil, yeast extract, beetroot powder, carrageenan, vitamins & minerals (thiamine hydrochloride, riboflavin, niacinamide, pyridoxine hydrochloride, cyanocobalamin, calcium pantothenate, ferric orthophosphate, iron oxide, zinc oxide, dimagnesium phosphate). Contains soy, wheat and mustard.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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