Is Z Bar Oat Bites Iced Oatmeal Cookie Dairy Free?
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Why it's not dairy free
- organic butter
organic butter
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: WHOLE GRAIN ROLLED OATS, ORGANIC FLOUR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, ORGANIC FIG PASTE, ORGANIC BUTTER, ORGANIC INVERT CANE SYRUP, ORGANIC PALM KERNEL SOLIDS, ORGANIC COCONUT OIL, ORGANIC CINNAMON, SALT, CANE SUGAR, NATURAL FLAVOUR, MOLASSES, HONEY, ORGANIC VANILLA EXTRACT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cookie · Bar