Is Z Bar Oat Bites Iced Oatmeal Cookie Vegan?
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Why it's not vegan
- honey
- natural flavour
- organic butter
honey
Dietitian noteHoney is a sweetener made from bees.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: WHOLE GRAIN ROLLED OATS, ORGANIC FLOUR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, ORGANIC FIG PASTE, ORGANIC BUTTER, ORGANIC INVERT CANE SYRUP, ORGANIC PALM KERNEL SOLIDS, ORGANIC COCONUT OIL, ORGANIC CINNAMON, SALT, CANE SUGAR, NATURAL FLAVOUR, MOLASSES, HONEY, ORGANIC VANILLA EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Cookie · Bar