Is Zaaschila Cremosa Salsa de Aguacate Natural (Avocado Salsa Spread) Dairy Free?

Ingredients

WATER, SERRANO PEPPER, VEGETABLE OIL (SOY BEAN AND/OR CANOLA OIL), AVOCADO PULP (AVOCADO, SALT, XANTHAN GUM, ASCORBIC ACID, CITRIC ACID), SALT, SUGAR, MODIFIED COM STARCH, WHEY PROTEIN CONCENTRATE, HABANERO PEPPER, ACETIC ACID, CITRIC ACID, XANTHAN GUM, LEMON JUICE*, GARLIC, GLYCERYL MONOESTEARATE (EMULSIFIER), ONION*, COREANDER*, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CONDIMENTS AND SPICES, TITANIUM DIOXIDE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), ARTIFICIAL COLORS: FD&C YELLOW NO. 5 AND FD&C BLUE NO. 1.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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