Is Zaaschila Hot! Cremosa Salsa de Aguacate y Habanero (Avocado and Habanero Salsa Spread) Dairy Free?


Ingredients
WATER, JALAPENO PEPPER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), AVOCADO PULP (AVOCADO, SALT, XANTHAN GUM, ASCORBIC ACID, CITRIC ACID), HABANERO PEPPER, SALT, SUGAR, MODIFIED COM STARCH, WHEY PROTEIN CONCENTRATE, ACETIC ACID, CITRIC ACID, XANTHAN GUM, GARLIC, LEMON JUICE*, GLYCERYL MONOESTEARATE, CORIANDER, ONION"", SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CONDIMENTS AND SPICES, TITANIUM DIOXIDE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), ARTIFICIAL COLORS: FD&C YELLOW NO. 5 AND FD&C BLUE NO.1
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


