Is Zahler Vitamin D3 Orange -- 2000 IU - 120 Chewable Tablets Vegetarian?
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Why it's a maybe for vegetarian
- vegetable stearate
vegetable stearate
Dietitian noteStearic acid (stearate) is a saturated fatty acid that can come from either animals or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Mannitol, Sorbitol, Vegetable Stearate, Natural Orange Flavor, Silicon Dioxide, Contains Corn
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Zahler Vitamin D3 Orange -- 2000 IU - 120 Chewable Tablets is available at 1 retailer
About this product
Supplement · Piece