Is Zand Herbalozenge Lozenges, Elderberry Zinc, Black Elderberry Flavor Vegetarian?

Ingredients

"Proprietary Blend: Brown Rice Syrup, Black Elderberry Extract, Natural Raspberry Flavor and Citric Acid in an Herbal Base of Hibiscus Flower, Orange Peel, Lemon Peel, Rose Hips, Lemon Grass Herb, Perilla Leaf and Schizonepeta Herb."

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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