Is Zatarain's® Cajun Style Smoked Sausage 14 oz. Pack Low FODMAP?
Description
Smoky, slightly spicy sausage with a firm, meaty texture commonly sliced and browned for gumbo, jambalaya, pasta, beans, sandwiches, or griddle breakfasts. Reviewers often note bold flavor, reliable convenience, and good value; some comment on occasional saltiness or uneven spice distribution across packages and variable casing firmness reported by buyers.
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Description
Smoky, slightly spicy sausage with a firm, meaty texture commonly sliced and browned for gumbo, jambalaya, pasta, beans, sandwiches, or griddle breakfasts. Reviewers often note bold flavor, reliable convenience, and good value; some comment on occasional saltiness or uneven spice distribution across packages and variable casing firmness reported by buyers.
Ingredients
Pork, Water, Contains 2% Or Less Of The Following: Salt, Spices Including Paprika, Corn Maltodextrin, Sodium Phosphates, Sunflower Oil, Gum Arabic, Natural Flavor, Sodium Erythorbate, Sodium Nitrite, In Beef Collagen Casing
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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