This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Zatarain's Complete Crawfish, Shrimp & Crab Boil Spice - 73oz Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Large 73‑ounce seasoning offers a bold, savory heat that flavors seafood and sides; texture is coarse, granular and disperses into boiling water. Commonly used for crawfish, shrimp and crab boils, corn and potatoes, or as a spice rub. Reviewers note strong, consistent flavor and value; some occasionally report excessive saltiness.

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Ingredients

Salt, Dextrose, Spices (Including Red Pepper), Modified Palm Oil, Extractives Of Paprika, Citric Acid, Natural Flavor, Monosodium Glutamate (Flavor Enhancer), Lemon Juice Concentrate & Sugar.

Check Zatarain's Complete Crawfish, Shrimp & Crab Boil Spice - 73oz against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Zatarain's Complete Crawfish, Shrimp & Crab Boil Spice - 73oz is available at 11 retailers

H-E-BKrogerRalphsTargetWalmartMariano'sPick 'n SaveSmith'sFry'sIGAAmazon

About this product

Seasoning · Powder

Flavor
SavorySpicySaltyTangy
Texture
Powdery
Commonly used for
CookingMeal Prep
Gluten Free? Zatarain's Complete Crawfish, Shrimp & Crab Boil Spice - 73oz | Spoonful