Is Zatarain's Creamy Blackened Chicken Nightshade Free?
Why it's not nightshade free
- red pepper
- including chili pepper
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Salt, Whey (milk), Buttermilk, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Yeast Extract, Palm Oil, Romano Cheese (part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices (including Chili Pepper, Black Pepper, Red Pepper, Turmeric), Onion Powder, Chicken, Sugar, Sodium Caseinate, Natural Flavor & Brown Sugar. Contains Milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Grain


