Is Zatarain's Creamy Blackened Chicken Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Why it's not nightshade free

  • red pepper
  • including chili pepper

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Salt, Whey (milk), Buttermilk, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Yeast Extract, Palm Oil, Romano Cheese (part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices (including Chili Pepper, Black Pepper, Red Pepper, Turmeric), Onion Powder, Chicken, Sugar, Sodium Caseinate, Natural Flavor & Brown Sugar. Contains Milk.

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About this product

Grain

Flavor
SavorySpicyGarlicky
Texture
CreamySoft
Commonly used for
Meal PrepSide DishLunchOn The Go