Zatarain's Creamy Blackened Chicken

Diet Compatibility

Alpha-Gal
No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 2 ingredients that may not comply.
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Dairy Free
No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Gluten Free
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Low FODMAP
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Vegan
No. This product is not vegan as it lists 10 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
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Vegetarian
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Salt, Whey (milk), Buttermilk, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Yeast Extract, Palm Oil, Romano Cheese (part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices (including Chili Pepper, Black Pepper, Red Pepper, Turmeric), Onion Powder, Chicken, Sugar, Sodium Caseinate, Natural Flavor & Brown Sugar. Contains Milk.

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Zatarain's Creamy Blackened Chicken Ingredients | Spoonful