Is Zatarain's Family Size Frozen Jambalaya, 42 OZ Vegetarian?

Ingredients

Cooked Rice, Water, Red And Green Bell Pepper, Cooked Chicken Breast Strips With Rib Meat (Chicken Breast With Rib Meat, Water, Modified Potato Starch, Salt, Sodium Phosphate), Cooked Andouille Sausage (Pork, Water, Dehydrated Garlic And Onion, Salt, Spices (Black Pepper, Chili Pepper, Cumin, Oregano, Red Pepper, Thyme, White Pepper, Bay Leaf), Paprika, Sugar, Sodium Phosphate, Smoke Flavor, Sassafras, Sodium Erythorbate, Sodium Nitrite), Onion, Margarine (Palm Oil, Water, Salt, Mono & Diglycerides, Artificial Butter Flavor, Annatto (Color), Calcium Disodium Edta , Vitamin A Palmitate), Spices (Including Paprika, Celery Seed, Ground Red Pepper, Black Pepper, Basil, Bay Leaves, Marjoram, Thyme), Green Onion, Pork Base (Pork Meat And Natural Juices, Salt, Corn Syrup, Yeast Extract, Whey (Milk), Chicken Fat, Corn Oil, Sugar, Natural Flavor, Wine And Caramel Color), Modified Corn Starch, Dehydrated Garlic, Sea Salt, Baker's Yeast Extract & Chili Powder (Spices (Chili Pepper, Oregano, Cumin), Salt, Garlic Powder)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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