This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Zatarain's Garden District Kitchen Parmesan Garlic Brown Rice with White Beans Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Navy Beans, Parboiled Brown Rice, Whey (Milk), Buttermilk, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (Pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum), Palm Oil, Garlic, Corn Starch, Salt, Onion, Kale, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Cultured Part-skim Cow's Milk, Salt, Enzymes), Lactose, Yeast Extract, Spices (Including Black Pepper), Sodium Phosphate, Calcium Chloride, Nonfat Milk & Sodium Caseinate, Navy Beans, Nonfat Milk & Sodium Caseinate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 13 ingredients that derive from animals.

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Dairy FreeNo

None

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Where to buy

Zatarain's Garden District Kitchen Parmesan Garlic Brown Rice with White Beans is available at 3 retailers

H-E-BKrogerIGA

About this product

Rice · Pouch

Flavor
GarlickySavoryNutty
Texture
Creamy
Commonly used for
Side DishMeal PrepGarnishing
Vegetarian? Zatarain's Garden District Kitchen Parmesan Garlic Brown Rice with White Beans | Spoonful