Is Zatarain's New Orleans Seasoned Breading Mix for Fish Fry GERD Friendly?
Description
Seasoned breading mix for fish yields crisp golden crust and bold savory flavor. Commonly used for deep frying, pan frying, air frying or baking fish and seafood; reviewers note reliable crunch and authentic spice, versatility for shrimp or chicken, convenience, and occasional comments about saltiness or heat level, overall satisfaction.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- lemon oil
- onion
- lemon juice concentrate
- citric acid
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Seasoned breading mix for fish yields crisp golden crust and bold savory flavor. Commonly used for deep frying, pan frying, air frying or baking fish and seafood; reviewers note reliable crunch and authentic spice, versatility for shrimp or chicken, convenience, and occasional comments about saltiness or heat level, overall satisfaction.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Yellow Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin And, Folic Acid), Salt Spice (Including Red Pepper), Citric Acid, Monosodium Glutamate, Garlic, Onion, Lemon Juice Concentrate, Lemon Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Zatarain's New Orleans Seasoned Breading Mix for Fish Fry is available at 7 retailers
About this product
Bread · Powder