Is Zatarain's New Orleans Seasoned Breading Mix for Fish Fry Gluten Free?

Description
Seasoned breading mix for fish yields crisp golden crust and bold savory flavor. Commonly used for deep frying, pan frying, air frying or baking fish and seafood; reviewers note reliable crunch and authentic spice, versatility for shrimp or chicken, convenience, and occasional comments about saltiness or heat level, overall satisfaction.

Description
Seasoned breading mix for fish yields crisp golden crust and bold savory flavor. Commonly used for deep frying, pan frying, air frying or baking fish and seafood; reviewers note reliable crunch and authentic spice, versatility for shrimp or chicken, convenience, and occasional comments about saltiness or heat level, overall satisfaction.
Ingredients
Enriched Yellow Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin And, Folic Acid), Salt Spice (Including Red Pepper), Citric Acid, Monosodium Glutamate, Garlic, Onion, Lemon Juice Concentrate, Lemon Oil
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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