This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Zatarain's New Orleans Style Red Beans and Rice Mix, New Orleans Style Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), RED BEANS, ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, CORN STARCH, SALT, TAMARI SOY SAUCE (SOYBEAN, SALT), RED AND GREEN BELL PEPPER, YEAST EXTRACT, TORULA YEAST, GARLIC, HYDROLYZED SOY PROTEIN, POTASSIUM CHLORIDE, MALTED BARLEY FLOUR, SPICES (INCLUDING PAPRIKA, RED PEPPER), NATURAL FLAVOR (INCLUDING HICKORY SMOKE) & EXTRACTIVES OF PAPRIKA.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Rice · Granule, Dried

Flavor
SavoryGarlickyPepperySmoky
Texture
Soft
Commonly used for
Side DishMeal Prep
Vegetarian? Zatarain's New Orleans Style Red Beans and Rice Mix, New Orleans Style | Spoonful