No. This product is not Alpha-Gal friendly as it lists 27 ingredients that do not comply and 9 ingredients that may not comply.

Is Zatarain's No Artificial Flavors Frozen Blackened Chicken Alfredo, 24 oz Bag Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 27 ingredients that do not comply and 9 ingredients that may not comply.

Ingredients

Enriched Pasta (Water, Enriched Semolina [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Chicken Breast Meat with Rib Meat (Chicken Breast Meat with Rib Meat, Water, Blackened Seasoning [Salt, Spices {Including Red Pepper and Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Extractives of Oregano, Soy Lecithin]), Cream [Milk] (with Carrageenan), Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Slat, Carob Bean Gum), Half and Half (Milk, Cream), Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added), Sweet Dairy Whey, Heavy Cream Sauce Blend (Shortening Powder [Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate and Mono and Diglycerides], Corn Maltodextrin, Modified Corn Starch, Dehydrated Sweet Cream [Pasteurized Sweet Cream, Skim Milk Solids, Sodium Caseinate, Soy Lecithin, BHT], Salt, Sugar, Garlic Powder, Lemon Juice Powder [Corn Syrup Solids, Lemon Juice, Lemon Oil, BHT], Natural Butter Flavor, Disodium Inosinate and Disodium Guanylate), Cheese Flavor (Romano Cheese [Part Skim Cows Milk, Cheese Culture, Salt, Enzymes], Whey, Partially Hydrogenated Soybean Oil, Sodium Phosphate, Salt), Milk, Dry Buttermilk, Nonfat Milk Solids (Nonfat Milk, Whey Solids [Lactose], Vitamin A and D3, Cheese Flavor (Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt), Green Onions, Granulated Garlic, Dehydrated Cheese Blend (Granular and Blue [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Corn Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Corn Maltodextrin, Yeast Extract, Sea Salt, Parsley Flakes, Spices, Stabilizer (Corn Starch, Gum Arabic, Xanthan Gum, Guar Gum), Chili Powder, Chili Peppers, Spices, Salt, Garlic Powder), Sugar, Granulated Onion.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.