Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Is Zatarain's Pure Ground Gumbo File Spice - 1.25oz Alpha-Gal Friendly?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
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Description

Fine, dusty spice imparts an earthy, aromatic depth and light thickening to gumbos, soups, and stews; commonly sprinkled near the end of cooking. Users note concentrated flavor requiring small amounts, aroma that stands out, and occasional clumping if added too early. Frequently praised for enhancing traditional regional flavor profiles consistently.

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Ingredients

Sassfras Leaves.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Zatarain's Pure Ground Gumbo File Spice - 1.25oz is available at 9 retailers

H-E-BVonsJewel-OscoRalphsSafewayVitacostTargetHarris TeeterCentral Market

About this product

Seasoning · Powder

Flavor
EarthyHerbaceous
Texture
Powdery
Commonly used for
CookingSoup
Alpha-Gal Friendly? Zatarain's Pure Ground Gumbo File Spice - 1.25oz | Spoonful