Is Zbar Bake Sale Collection Cookies 'N Creme Flavor Soft Baked Snack Bars, Organic Granola Bars, 6ct Gluten Free?
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Ingredients
Organic Oat Blend (Organic Rolled Oats, Organic Oat Flour, Organic Oat Fiber), Organic Tapioca Syrup, Organic Invert Cane Syrup, Organic Fig Paste, Organic Cane Sugar, Organic Alkalized Cocoa, Organic High Oleic Sunflower Oil, Organic Cocoa Butter, Organic Soy Flour, Salt, Baking Soda, Natural Flavor, Organic Vanilla Extract, Organic Soy Lecithin. Contains: Soy. May Contain: Milk, Peanut, Sesame, Tree Nuts, Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.