Is Zbar Bake Sale Collection Cookies 'N Creme Flavor Soft Baked Snack Bars, Organic Granola Bars, 6ct Vegan?
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Ingredients
Organic Oat Blend (Organic Rolled Oats, Organic Oat Flour, Organic Oat Fiber), Organic Tapioca Syrup, Organic Invert Cane Syrup, Organic Fig Paste, Organic Cane Sugar, Organic Alkalized Cocoa, Organic High Oleic Sunflower Oil, Organic Cocoa Butter, Organic Soy Flour, Salt, Baking Soda, Natural Flavor, Organic Vanilla Extract, Organic Soy Lecithin. Contains: Soy. May Contain: Milk, Peanut, Sesame, Tree Nuts, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.