Is Zbar Protein Crispy Snack Bars, Variety Pack, 2 Flavors, Gluten Free Protein Bars, 20ct GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- alkalized cocoa
- unsweetened chocolate
- cocoa
- zbar chocolate chip tapioca syrup
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Zbar Chocolate Chip Tapioca Syrup*, Brown Rice Flour*, Whey Protein Concentrate, Rolled Oats*, Cane Syrup*, Cane Sugar*, Oat Flour*, Chicory Fiber Syrup, Rice Flour, Cocoa*, Tapioca Syrup Solids*, Vegetable Glycerin, Pea Protein*, Palm Kernel Oil, Palm Kernel Solids*, Sunflower And/Or Soybean Oil, Natural Flavors, Unsweetened Chocolate*, Salt, Soy Lecithin*, Alkalized Cocoa*, Vanilla Extract*, Cocoa Butter*.Allergen Statement: Contains Milk And Soy.May Contain Peanuts, Tree Nuts, And Sesame. Zbar Cookies 'N Creme Tapioca Syrup*, Brown Rice Flour*, Whey Protein Concentrate, Rolled Oats*, Cane Sugar*, Cane Syrup*, Oat Flour*, Chicory Fiber Syrup, Alkalized Cocoa, Rice Flour, Tapioca Syrup Solids*, Palm Kernel Oil, Vegetable Glycerin, Pea Protein*, Palm Kernel Solids*, Soy Flour*, Sunflower And/Or Soybean Oil, Natural Flavors, Salt, Cocoa Butter*, Soy Lecithin*.Allergen Statement: Contains Milk And Soy.May Contain Peanuts, Tree Nuts, And Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Zbar Protein Crispy Snack Bars, Variety Pack, 2 Flavors, Gluten Free Protein Bars, 20ct is available at 1 retailer
About this product
Protein Bar · Bar