Is ZBar Protein GERD Friendly?
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Why it's not GERD friendly
- alkalized cocoa
- organic cocoa butter
- organic alkalized cocoa
- organic unsweetened chocolate
- organic cocoa
- from milk
alkalized cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC TAPIOCA SYRUP, ORGANIC BROWN RICE FLOUR, WHEY PROTEIN CONCENTRATE (FROM MILK), ORGANIC ROLLED OATS, ORGANIC INVERT CANE SYRUP, ORGANIC CANE SUGAR, ORGANIC OAT FLOUR, CHICORY ROOT FIBER, RICE FLOUR, ORGANIC COCOA, ORGANIC TAPIOCA SYRUP SOLIDS, VEGETABLE GLYCERIN, ORGANIC PEA PROTEIN, PALM KERNEL OIL, ORGANIC PALM KERNEL SOLIDS, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC UNSWEETENED CHOCOLATE, SALT, ORGANIC ALKALIZED COCOA, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT, NATURAL FLAVOR, ORGANIC COCOA BUTTER, MOLASSES, ORGANIC TAPIOCA SYRUP, ORGANIC BROWN RICE FLOUR, WHEY PROTEIN CONCENTRATE (FROM MILK), ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC INVERT CANE SYRUP, ORGANIC OAT FLOUR, CHICORY ROOT FIBER, ALKALIZED COCOA, RICE FLOUR, ORGANIC TAPIOCA SYRUP SOLIDS, VEGETABLE GLYCERIN, ORGANIC PEA PROTEIN, ORGANIC SOY FLOUR, ORGANIC PALM KERNEL SOLIDS, PALM KERNEL OIL, ORGANIC HIGH OLEIC SUNFLOWER OIL, SALT, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, NATURAL FLAVOR, ORGANIC VANILLA EXTRACT
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Protein Bar · Bar