Is Zee Zees Soft Baked Bar, Cocoa 1.5oz Gluten Free?

Ingredients

FLOUR BLEND [WHOLE GRAIN OAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], SUGAR, CORN SYRUP, WATER, CANOLA OIL, SUSTAINABLE PALM OIL, COCOA PROCESSED WITH ALKALI, RAISINS, CONTAINS LESS THAN 2% OF ENCAPSULATED CITRIC ACID (CITRIC ACID, MONO AND DIGLYCERIDES), NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, SALT, SODIUM BICARBONATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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