Is Zeffo cakes Dairy Free?

Ingredients

Marshmallow Creme 57, Sugar, Glucose Syrup, Bovine Gelatin, Milk Protein, Acid: Citric, Flavourings: Vanilla, Coconut, Wheat Flour, Rasped Coconut 11, Vegetable Palm Oil, Cocoa Powder, Dry Whey Powder, Invert Syrup, Raising Agent: Ammonium Bicarbonate, Emulsifier: E471, Table Salt, May Contain Peanuts, Nuts, Egg Melange, Soy-bean Lecithin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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