Is ZEMAS MADHOUSE FOODS, ANCIENT WHOLE GRAIN MINI DOUBLE CHOCOLATE COOKIES GERD Friendly?
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Why it's not GERD friendly
- chocolate extract
- pure vanilla extract, chocolate extract, sea salt
- natural cocoa powder
- cocoa butter
- chocolate liquor
- chocolate chips
chocolate extract
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DRIED CANE SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), ZEMAS FLOUR BLEND (GLUTEN-FREE OAT FLOUR, TEFF FLOUR, ORGANIC MILLET FLOUR, ORGANIC QUINOA FLOUR), PALM OIL, WATER, NATURAL COCOA POWDER, TAPIOCA STARCH, HEMP SEEDS, FLAX SEED MEAL, CHIA SEEDS, CONTAINS LESS THAN 2% OF: PURE VANILLA EXTRACT, CHOCOLATE EXTRACT, SEA SALT (SEA SALT, MAGNESIUM CARBONATE), BAKING SODA BAKING POWDER [MONOCALCIUM PHOSPHATE, BAKING SODA, NON-GMO CORN STARCH (MADE FROM NON-GENETICALLY MODIFIED CORN)], CREAM OF TARTAR, XANTHAN GUM, NATURAL FLAVOR.
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