Is ZEMAS MADHOUSE FOODS, ANCIENT WHOLE GRAIN MINI DOUBLE CHOCOLATE COOKIES Lactose Free?
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Why it's a maybe for lactose free
- pure vanilla extract, chocolate extract, sea salt
- chocolate extract
- chocolate chips
pure vanilla extract, chocolate extract, sea salt
Dietitian noteChocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
DRIED CANE SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), ZEMAS FLOUR BLEND (GLUTEN-FREE OAT FLOUR, TEFF FLOUR, ORGANIC MILLET FLOUR, ORGANIC QUINOA FLOUR), PALM OIL, WATER, NATURAL COCOA POWDER, TAPIOCA STARCH, HEMP SEEDS, FLAX SEED MEAL, CHIA SEEDS, CONTAINS LESS THAN 2% OF: PURE VANILLA EXTRACT, CHOCOLATE EXTRACT, SEA SALT (SEA SALT, MAGNESIUM CARBONATE), BAKING SODA BAKING POWDER [MONOCALCIUM PHOSPHATE, BAKING SODA, NON-GMO CORN STARCH (MADE FROM NON-GENETICALLY MODIFIED CORN)], CREAM OF TARTAR, XANTHAN GUM, NATURAL FLAVOR.
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