Is ZEMAS MADHOUSE FOODS, ANCIENT WHOLE GRAIN MINI DOUBLE CHOCOLATE COOKIES Vegan?

Ingredients

DRIED CANE SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), ZEMAS FLOUR BLEND (GLUTEN-FREE OAT FLOUR, TEFF FLOUR, ORGANIC MILLET FLOUR, ORGANIC QUINOA FLOUR), PALM OIL, WATER, NATURAL COCOA POWDER, TAPIOCA STARCH, HEMP SEEDS, FLAX SEED MEAL, CHIA SEEDS, CONTAINS LESS THAN 2% OF: PURE VANILLA EXTRACT, CHOCOLATE EXTRACT, SEA SALT (SEA SALT, MAGNESIUM CARBONATE), BAKING SODA BAKING POWDER [MONOCALCIUM PHOSPHATE, BAKING SODA, NON-GMO CORN STARCH (MADE FROM NON-GENETICALLY MODIFIED CORN)], CREAM OF TARTAR, XANTHAN GUM, NATURAL FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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