Is ZEMAS MADHOUSE FOODS, ANCIENT WHOLE GRAIN MINI DOUBLE CHOCOLATE COOKIES Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
- monocalcium phosphate
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
DRIED CANE SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), ZEMAS FLOUR BLEND (GLUTEN-FREE OAT FLOUR, TEFF FLOUR, ORGANIC MILLET FLOUR, ORGANIC QUINOA FLOUR), PALM OIL, WATER, NATURAL COCOA POWDER, TAPIOCA STARCH, HEMP SEEDS, FLAX SEED MEAL, CHIA SEEDS, CONTAINS LESS THAN 2% OF: PURE VANILLA EXTRACT, CHOCOLATE EXTRACT, SEA SALT (SEA SALT, MAGNESIUM CARBONATE), BAKING SODA BAKING POWDER [MONOCALCIUM PHOSPHATE, BAKING SODA, NON-GMO CORN STARCH (MADE FROM NON-GENETICALLY MODIFIED CORN)], CREAM OF TARTAR, XANTHAN GUM, NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 8 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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