Is ZEN A BLEND OF ROASTED & SALTED PEANUTS, RICE CRACKERS, WASABI PEAS, ROASTED & SALTED ALMONDS AND CASHEWS PARTY MIX, ZEN Dairy Free?
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Ingredients
PEANUTS (ROASTED IN PEANUT, SUNFLOWER AND/OR COTTONSEED OIL, SALT), RICE CRACKERS (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR SEAWEED, CHILI, SESAME SEEDS, ARTIFICIAL COLORS FD&C YELLOW 6 AND 5), WASABI PEAS (GREEN PEAS, RICE FLOUR, SUGAR, CORN STARCH, SALT, PALM OIL, WASABI POWDER, FD&C BLUE 1, FD&C YELLOW 5 [ARTIFICIAL COLORING]), ALMONDS AND CASHEWS ROASTED IN PEANUT, SUNFLOWER AND/OR COTTONSEED OIL/SALT).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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