Is Zen Burger Street Tacos Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Brown Rice, Organic Sunflower Seeds, Organic Carrot Juice, Organic Cashews, Organic Coconut Aminos, (coco Nut Sap And Sea Salt (less Than 1%)), Organic Expelled Pressed Sunflower Oil, Organic Real Spices, Sea Salt. Corn Tortilla Ingredients: Stone Ground Organic Fresh Corn, Stone Ground Organic Corn Masa, Water, Organic Guar Gum, Trace Of Lime. Contains: Coconut & Cashews.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Grain · Pouch