Is ZEN PARTY WITH RICE CRACKERS, SESAME STICKS, GREEN PEAS, ALMONDS, CASHEWS & WASABI PEAS TRAIL MIX, ZEN PARTY Gluten Free?
Why it's not gluten free
- wheat
- malted barley flour
- wheat flour
- bulgur wheat
- soy sauce
- wasabi flavor
- modified starch
- flour
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice Crackers (Rice, Soy Sauce (Water, Soybean, Salt, Wheat), Sugar, Tapioca Starch, Black Sesame Seeds, Seaweed, Paprika Oleoresin (Color), Chili Powder), Sesame Sticks (Flour (Wheat Flour, Malted Barley Flour), Soybean Oil, Sesame Seeds, Bulgur Wheat, Sea Salt, Contains Less Than 1% Of Each Of The Following: Soy Flour, Soy Protein Concentrate, Turmeric And Beet Powder (Color)), Fried Peas (Green Peas, Palm Oil, Sea Salt, Artificial Colors (Yellow 5 & Blue 1)), Almonds, Cashews, Wasabi Peas (Peas, Corn Starch, Wasabi Flavor (Horseradish, Gum Arabic, Maltodextrin, Modified Starch, Cyclodextrin), Sugar, Palm Oil, Sea Salt, Artificial Colors (Yellow 5 & Blue 1)), Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed), Sea Salt
Check ZEN PARTY WITH RICE CRACKERS, SESAME STICKS, GREEN PEAS, ALMONDS, CASHEWS & WASABI PEAS TRAIL MIX, ZEN PARTY against your own diets in the app.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
ZEN PARTY WITH RICE CRACKERS, SESAME STICKS, GREEN PEAS, ALMONDS, CASHEWS & WASABI PEAS TRAIL MIX, ZEN PARTY is available at 2 retailers
About this product
Snack · Pouch


