Is Zenshi Marina Plate - Salmon 6pc Vegan?
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Ingredients
Sushi White Rice (water, White Rice, Sugar, Distilled Vinegar, Salt, Rice Vinegar, Citric Acid, Brown Sugar), Farm-raised Atlantic Salmon (color Added), Pickled Ginger (ginger, Water, Sugar, Fructose, Salt, Contains 2% Or Less Of Acetic Acid, Citric Acid, Malic Acid, Potassium Sorbate As A Preservative), Wasabi (water, Horseradish, Corn Flour, Mustard, Citric Acid, Yellow 5, Blue 1). This contains raw seafood.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.