Is Zenshi Summer Roll 4pc Dairy Free?
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Ingredients
Green Leaf Lettuce, Avocado, Marinated Carrot (carrot, Ginger, Water, Sugar, Fructose, Salt, Contains 2% Or Less Of Acetic Acid, Citric Acid, Malic Acid, Potassium Sorbate As A Preservative), Cucumber, Imitation Crab (pollock And/or Pacific Whiting, Water, Modified Food Starch, Sugar, Sorbitol, Less Than 2% Of Salt, Rice Wine, Glutinous Starch Syrup, Potato Starch, Soybean Oil, Tapioca Starch, Artificial Crab Flavors, Crab Extract, Ethyl Alcohol, Carmine, Cochineal Extract, Glycine, Sodium Pyrophosphate, Dextrin, Sodium Triphosphate, Titanium Dioxide [color], Hydrolyzed Soy Protein, Paprika Extract, Dl-alanine, Disodium Succinate, Disodium Inosinate & Disodium Guanylate, Xanthan Gum), Tapioca Paper (tapioca Starch, Water, Rice Flour, Salt), Cooked Shrimp (shrimp, Salt), Water.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.