Is Zenshi Summer Roll 4pc GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Green Leaf Lettuce, Avocado, Marinated Carrot (carrot, Ginger, Water, Sugar, Fructose, Salt, Contains 2% Or Less Of Acetic Acid, Citric Acid, Malic Acid, Potassium Sorbate As A Preservative), Cucumber, Imitation Crab (pollock And/or Pacific Whiting, Water, Modified Food Starch, Sugar, Sorbitol, Less Than 2% Of Salt, Rice Wine, Glutinous Starch Syrup, Potato Starch, Soybean Oil, Tapioca Starch, Artificial Crab Flavors, Crab Extract, Ethyl Alcohol, Carmine, Cochineal Extract, Glycine, Sodium Pyrophosphate, Dextrin, Sodium Triphosphate, Titanium Dioxide [color], Hydrolyzed Soy Protein, Paprika Extract, Dl-alanine, Disodium Succinate, Disodium Inosinate & Disodium Guanylate, Xanthan Gum), Tapioca Paper (tapioca Starch, Water, Rice Flour, Salt), Cooked Shrimp (shrimp, Salt), Water.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Roll