Is ZEPPY'S, 6 BAGELS, FRENCH ROAST, FRENCH ROAST Vegan?

Ingredients

UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, CINNAMON, YEAST, SALT, CALCIUM PROPIONATE, CORN CEREAL, MONOGLYCERIDES, GUAR GUM, XANTHAN GUM, CELLULOSE GUM, ASCORBIC ACID, ENZYMES, LECITHIN, SODIUM BICARBONATE, DEXTROSE, ANNNATTO, TURMERIC AND PAPRIKA, CARAMEL COLOR, SUNFLOWER OIL, NATURAL FLAVOR, FRUCTOSE, CANOLA OIL, CORN MEAL.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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