Is ZERO CALORIE SPARKLING WATER, BLACK RASPBERRY, ORANGE MANGO, LEMON LIME Gluten Free?

Ingredients

BLACK RASPBERRY INGREDIENTS: CARBONATED WATER, NATURAL FLAVORS, BLACKBERRY JUICE CONCENTRATE, MALIC ACID, POTASSIUM BENZOATE (TO ENSURE FRESHNESS), SUCRALOSE, GREEN TEA EXTRACT, RED 40, BIOTIN 1% TRIT. (MALTODEXTRIN), NIACINAMIDE (B3), D-CALCIUM PANTOTHENATE (B5), VITAMIN B12 0.1% (MANNITOL), VITAMIN D3, PYRIDOXINE HCL (B6). ORANGE MANGO INGREDIENTS: CARBONATED WATER, ORANGE JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVORS, POTASSIUM BENZOATE (TO ENSURE FRESHNESS), GUM ARABIC, SUCRALOSE, GREEN TEA EXTRACT, ESTER GUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), YELLOW 6, BIOTIN 1% TRIT. (MALTODEXTRIN), NIACINAMIDE (B3), YELLOW 5, D-CALCIUM PANTOTHENATE (B5), VITAMIN B12 0.1% (MANNITOL), VITAMIN D3, PYRIDOXINE HCL (B6). LEMON LIME INGREDIENTS: CARBONATED WATER, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, POTASSIUM BENZOATE (TO ENSURE FRESHNESS), GUM ARABIC, SUCRALOSE, GREEN TEA EXTRACT, ESTER GUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), YELLOW 5, BIOTIN 1% TRIT. (MALTODEXTRIN), NIACINAMIDE (B3), D-CALCIUM PANTOTHENATE (B5), VITAMIN B12 0.1% (MANNITOL), VITAMIN D3, PYRIDOXINE HCL (B6), BLUE 1.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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