Is Zero Candy Bars, 1.85 Oz., 24 Count Vegan?

Ingredients

Sugar, Corn Syrup, Vegetable Oil (Palm Kernel And Palm Oil), Nonfat Milk, Soy Pieces, Peanuts, Contains 2% Or Less Of: Cocoa, Malted Milk (Barley Malt Extract, Wheat Flour, Milk, Salt, Sodium Bicarbonate), Almonds (Roasted In Cocoa Butter, Sunflower Oil), Salt, Artificial Color, Sorbitan Tristearate, Egg Whites, Soy Lecithin, Hydrolyzed Soy Protein, Artificial Flavor, Mono- And Diglycerides

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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