Is ZERO CARB PROTEIN CREAMY VANILLA Vegetarian?
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Ingredients
Whey Protein Isolate, Vitamin and Mineral Blend (Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Niacinamide, d-alpha Tocopheryl Acetate, Zinc Oxide, Silicon Dioxide, Calcium D-Pantothenate, Vitamin A Acetate, Potassium Iodide, Manganese Sulfate, Chromium Chloride, Copper Sulfate, Pyridoxine Hydrochloride, Riboflavin, Sodium Molybdate, Sodium Selenite, Thiamine Mononitrate, Folic Acid, Cyanocobalamin), Soy Lecithin, Natural and Artificial Flavor, Salt, Sucralose, Xanthan Gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.