Is Zero Sugar Fast Hydration Gluten Free?
Why it's a maybe for gluten free
- passion fruit flavors only
- natural flavor
- watermelon flavors only
passion fruit flavors only
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus gluten free products to buy instead.

Ingredients
sodium citrate, citric acid, potassium citrate, maltodextrin, magnesium citrate, natural flavor, salt, ascorbic acid (vitamin C), silicon dioxide, sucralose, fruit and vegetable juice for color (peach, watermelon flavors only), turmeric for color (lemon-lime, passion fruit flavors only), zinc aspartate, acesulfame potassium, niacinamide (vitamin B3), d-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), cyanocobalamin (vitamin B12)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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About this product
Beverage · Powder


