Is Zero Sugar Hydration Vegan?
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Ingredients
CITRIC ACID, TAPIOCA SYRUP SOLIDS, SODIUM BICARBONATE, POTASSIUM BICARBONATE, SEA SALT, AND LESS THAN 2% 2% OF CALCIUM CARBONATE, MAGNESIUM OXIDE, STEVIA LEAF EXTRACT, SODIUM CARBONATE, OLIVE OIL, NATURAL FLAVOR, BEET JUICE (FOR COLOR), CITRIC ACID, TAPIOCA SYRUP SOLIDS, SODIUM BICARBONATE, POTASSIUM BICARBONATE, SEA SALT, AND LESS THAN 2% OF CALCIUM CARBONATE, MAGNESIUM OXIDE, STEVIA LEAF EXTRACT, SODIUM CARBONATE, OLIVE OIL, NATURAL FLAVOR, BEET JUICE (FOR COLOR), CITRIC ACID, TAPIOCA SYRUP SOLIDS, SODIUM BICARBONATE, POTASSIUM BICARBONATE, SEA SALT, AND LESS THAN 2% OF CALCIUM CARBONATE, MAGNESIUM OXIDE, STEVIA LEAF EXTRACT, SODIUM CARBONATE, OLIVE OIL, BEET JUICE (FOR COLOR), NATURAL FLAVOR
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.