Is ZESTY CHEDDAR RANCH CRUNCHY SNACK CRACKERS, ZESTY CHEDDAR RANCH Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 6 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cream
  • cheddar cheese
  • butter
  • reduced lactose whey
  • buttermilk
  • whey
  • cheese cultures
  • contains 2% or less of sugar, salt, soy lecithin, monosodium glutamate, onion, buttermilk, leavening
  • dextrose
  • natural flavors
  • monocalcium phosphate
  • riboflavin
  • +4 more

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+12 more in the app

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), RICE FLOUR, SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS 2% OR LESS OF SUGAR, SALT, SOY LECITHIN, MONOSODIUM GLUTAMATE, ONION, BUTTERMILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, WHEY, GARLIC POWDER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), REDUCED LACTOSE WHEY, YEAST EXTRACT, TOMATO POWDER, PARSLEY, MALTODEXTRIN, CORNSTARCH, CITRIC ACID, SPICES, DEXTROSE, BELL PEPPER, LACTIC ACID, BUTTER (CREAM), PAPRIKA EXTRACT COLOR, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR.

Check ZESTY CHEDDAR RANCH CRUNCHY SNACK CRACKERS, ZESTY CHEDDAR RANCH against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Cracker · Cracker

Flavor
SavoryTangySaltyButtery
Texture
Crunchy
Commonly used for
SnackingDippingOn The GoSoup