Is Zesty Cheese Crunchers 120 g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

modified milk
cheddar cheese

modified milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cornmeal, Vegetable oil (canola and/or sunflower oil), Seasoning [modified milk ingredients, corn maltodextrin, cheddar cheese, sunflower oil, salt, natural and artificial flavours, monosodium glutamate, disodium phosphate, colour (contains tartrazine), citric acid, silicon dioxide, disodium inosinate, disodium guanylate], Salt, Monosodium glutamate.

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