Is Zesty Dill Pickle Pretzels Vegetarian?
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Ingredients
Enriched wheat flour, Vegetable oil (non-GMO canola oil, sunflower oil), Sugars (corn maltodextrin, non-GMO malt tapioca blend [tapioca syrup, malt extract], dextrose, sugar, tapioca dextrin), Salt, Sodium diacetate, Modified milk ingredients, Butter, Buttermilk, Garlic powder, Spices, Onion powder, Spice extractives, Silicon dioxide, Dehydrated parsley, Sodium citrate, Beta-carotene, Citric acid, Tocopherol, Potassium chloride, Disodium inosinate, Disodium guanylate, Calcium silicate, Natural flavour, Corn starch, Modified corn starch. Contains: Wheat, Milk. INGRÉDIENTS : Farine de blé enrichie, Huile végétale (non-OGM huile de canola, huile de tournesol), Sucres (maltodextrine de maïs, non-OGM mélange de malt et de tapioca [sirop de tapioca, extrait de malt), dextrose, sucre, dextrine de tapioca), Sel, Diacétate de sodium, Substances laitières modifiées, Beurre, Babeurre, Ail en poudre, Épices, Oignons en poudre, Extraits d'épices, Dioxyde de silicium, Persil déshydraté, Citrate de sodium, Beta-carotène, Acide citrique, Tocopherol, Chlorure de potassium, Inosinate disodique, Guanylate disodique, Silicate de calcium, Arôme naturel, Amidon de maïs, Amidon de maïs modifié. Contient: Blé, Lait. Made in Canada from domestic and imported ingredients Fabriquées au Canada à partir d'ingrédients canadiens et martes † Compared with regular potato chips containing 9 g of total fat Pat rapport aux croustilles ordinaires contenant 9 g de matières grasses totales par portion de 24 g (16 pièces!
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.